Elevate Your Culinary Mind in 23 Minutes

To get better at thinking deeply about tasks or problems, here's what you can do:

Set aside around 23 minutes where you won't get distracted. It might seem easy, but it's actually quite tough.
During these 23 minutes, don't check your phone, reply to messages, or do anything else. Also, avoid making coffee or any other small tasks.
Grab a piece of paper and jot down facts, numbers, or any info related to the problem you're tackling. Typically, this step takes about 5 minutes.
Even if you finish writing quickly, don't stop there. Keep going and dig deeper into the problem. Try to find new facts and add more details to your notes.
Once the 23 minutes are up, your brain will start working on processing the info you've gathered. It will try to come up with solutions or ideas for you.

So remember, take those focused 23 minutes, stay away from distractions, write down your thoughts, and let your brain do its thing afterwards!

IRYS CHEM