You are often missing deadlines or always late. You need to know about the Planning fallacy
Daniel Kahneman who, along with Amos Tversky, invented a phenomenon Planning fallacy, when you estimate the time you need based on optimism
Your brain doesn't want to do something boring like your task or job, it wants to do something easy and fun now, like playing games or scrolling Instagram.
So here are a few easy steps to escape from the Planning fallacy
1. Use your experience.
How long did it take to finish the same or similar task in past?
2. Have a plan. Break the task into smaller steps and have deadlines.
3. Whatever time you allocated, double it
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